What is possible and what cannot be eaten with gastritis?- Nutrition rules

Nutrition treatment for gastritis reduces discomfort and pain in the stomach caused by inflammation.A proper selected menu contributes to the effectiveness of therapeutic measures, normal digestion.The diet for gastrointestinal gastritis includes the number 1, 2, 3, 4, 5. The selection of a specific menu depends on the level of acidity and stage of the disease.Tables 1, 4 and 5 have some options.In the number of main diets, they are expressed in letters and are used based on the severity of the symptoms and periods of the disease (acute, soothing, chronic form).

Principles of diet

To organize the appropriate nutrition for gastritis is to review the diet completely, to eliminate products that irritate the stomach lining.The priority is given for boiled dishes and dishes.With any type of gastritis, it is banned from eating fried, fat foods.

Foods for stomach stomach inflammation are taken into account the rules:

• The optimal temperature of dishes is 200-500 °;
• Eating and drinking is done at the same time, 5-6 times a day;
• Preventing too much;
• When choosing a diet, take into account related diseases;
• Eliminate alcohol, smoke;
• Give up smoked, soaked, sharp dishes;
• Dinner 2-3 hours before going to bed;
• Chew food carefully;
• curbing snacks on the run;
• You can drink 30 minutes after eating;
• Also boil products.

This mode has a beneficial effect on the regeneration of mucous membranes.Stomach stomach inflammation should be changed, including a sufficient amount of vitamins and minerals.Patients should not starve to death.

List of useful products

Diet for patients with gastritis must necessarily include food wrap and ingredients that restore damaged cells of the mucosa.Foods should contain a lot of vitamins of group B. These factors are usually not enough for the gastrointestinal diseases.Useful products need to be eaten in all forms of chronic gastritis:

• Oatmeal - source of fiber, antioxidants;
• Vegetable oil - contains fatty acids, tocopherol;
• milk (if it is well tolerated, does not cause flatulence);
• Sour - Products - Normal products due to high bacterial content are responsible for strong immunity;
• Ripe bananas - stimulating the production of protective mucus, rich in B vitamins, magnesium;
• Berries - they are better absorbed by fruit, with an increase in excreted liquid production, non --acidic varieties are selected;
• Rice - with absorption properties;
• Potato - Helps to establish metabolism, juice of raw vegetables used for pharmaceutical purposes.

The correct oral diet will help reduce this condition with seriousness and discomfort.Liquid improves the peristalsis of the gastrointestinal tract, diluting the excess acid in the stomach.Pure water volume without gas in the daily diet should be at least 1.5 liters.

The features of strength with increased acidity

The digestive doctor selects a diet after measuring a diagnostic process in which the acidity of the stomach content is measured.Usually it is done during endoscopy.

Symptoms of highly acidic gastritis - heartburn, pain under the ribs between meals.When gastritis causes excessive production of excreted liquid, the menu 1 is recommended.

To normalize pH, a person observes strict diet.Any menu error can cause discomfort and pain.List of dishes allowed to include mucous membranes restoration products and reduce the acidity of the stomach:

• Liquid porridge;
• Lean soup;
• Greeners - mashed potatoes, boiled vegetables, macarons from snake rice varieties, buckwheat are well distributed, rice;
• Low meat and fish meat, cards;
• cheese;
• Veal sausage;
• dairy products;
• sweet fruits, berries;
• old bread, crispy biscuits;
• Casserole from Cottage cheese;
• jelly, souffle;
• For desserts - honey, pastille, marmalade, raisins without bones, dry biscuits.

Diets are necessarily butter, vegetable oil.The second dish of meat and fish during remission can be prepared with the entire piece.

Vegetables are consumed in the form of boiled.Fresh onions and garlic stimulate inflamed mucous membranes, so they cannot be eaten with gastritis.In the form of boiled, these vegetables are allowed in small quantities.

It is very useful for people who are diagnosed with Hyperacid gastritis to drink milk jelly, dried fruit composers.The list of allowed beverages also includes weak tea, a type of Rosehips.

That you can eat with gastritis

Products are banned:

• Salo;
• dumplings;
• liver;
• mushroom;
• Margarine, spread;
• fast food;
• Rye bread;
• Fat cream;
• coffee;
• chocolate;
• spice;
• Fresh fruit (except bananas, sweet apples, pears);
• radish;
• cream;
• confectionery;
• sdoba;
• canned food;
• carbonated drinks;
• Salt cheese;
• candy;
• Marinate.

With the seriousness of the disease, it is necessary to limit the use of pasta, seafood, seeds and seeds.If gastritis is combined with diseases of the liver, gallbladder, eggs are consumed as the composition of the dishes.There are them separately, in the form of coated eggs, it is unwanted for the combination of gastrointestinal diseases.

Products are allowed for Hyperacid gastritis

For normalization of acidity, treatment is combined with special diet, removing dishes that increase the production of liquid excreted in the stomach.

Diet therapy significantly accelerates the recovery process with localized gastritis.As a rule, minor damage to the mucosa can be cured using the menu and medication for 10-14 days.With deep lesions, should eat immediately until the end of life.

A list of products that can be eaten with high gastritis:

• Powder products.It is allowed to eat bread yesterday from flour, prolonged biscuits (maria, zo zoological).
• Group.Especially useful for the stomach is rice, buckwheat and Hercules.
• Vegetables in the form of mashed potatoes.Salad is recommended made from crushed vegetables.
• Egg.They need to be boiled well.You need to use eggs no more than 3 times a week.
• Dairy products.They neutralize excess acid in the stomach.
• Cheese of solid cheese and paintings.
• Meat.The most useful breeds for gastritis are turkey and rabbits.
• Fish.Low varieties are suitable - Pollock, cod, pink salmon, flounder, Hek, Pike.
• Dessert.Sweets are allowed to include honey, jelly, pastille, marmalade, marshmallows.From grilling, you can be cheese stewed meat.
• Mineral water has no gas.

Characteristics of diet with hypoacid gastritis

In people with acidity, the digestive process is difficult due to the lack of enzymes.Signs of this pathology are poor appetite, weight loss, skin fade, vitamin deficiency.

Raw food provoked seriously.People with Hypoacid gastritis cannot be consumed:

• Fruit with a shell;
• Berries have seeds - raspberries, strawberries, goose;
• Pure milk.

The list of products for highly acidic gastritis is like in Hyperacid.There are also differences in diet.With reduced acidity, you can use:

• Fruit sour, vegetables and berries (citrus also belongs to this group);
• pickles;
• tomato;
• Fruit juice.

Pay special attention to grinding.Should drink food in a calm atmosphere, thoroughly chewing.With low acidity, it may not tolerate meat, milk, eggs.In this case, products are uncomfortable excluded from the diet, so as not to cause complications of gastritis.

Diet with disease of the disease

The menu is based on Table 1A.Limit observation 5-7 days.When symptoms decrease, the diet is expanded.If acute gastritis comes with vomiting, diarrhea, the body needs to increase the use of liquid.Restone to restore salt-strength balance helps the dough dissolve in water.If the active stage of the disease comes with pain and constipation, the No. 1B table is recommended.

The menu for acute gastritis includes liquid and prolonged dishes that contribute to healing the walls of the stomach:

• Soup with rice and Herm;
• Steam, Southern with chopped meat;
• Viscous porridge;
• jelly;
• Weak tea.

Features of Table No. 5

When gastritis is combined with cholecystitis, liver diseases, one is recommended for the diet of Table 5. It is also prescribed for people with mild gastritis.The diet limits the use of uric acid -rich products.The list of banned products includes liver, enamel, canned fish, salmon, mushrooms, shrimp, and mussel.The diet also limits the use of egg yolks.

The menu is close to the chronic gastritis

The secret to dishes for gastritis includes a range of products with prolonged thermal treatment.The most convenient way to follow a special diet is to perform a menu close to before a week.

The daily sugar ratio is 20 g, bread - 250 g, butter - 20 g of the menu is designed for 6 meals.Of these, 3 main - breakfast, lunch, dinner.Between them, you need to make snacks.Apple beds, pears, bananas, biscuits are eaten for a snack in the afternoon.From drinks, roses, composes suitable.2 hours before going to bed, use a glass of milk or kefir.

The secret to the diet

The main part of the diet is liquid and crushed food.The recipes of these dishes are suitable not only for adults, but also for children.Diet for gastritis allows the use of baking from fresh powder.The ideal option is Cookie Bellied.

Rice is covered in 400 ml of boiling water and boiled on low heat until the liquid is absorbed.2 tablespoons of sugar, ½ teaspoon salt are added to porridge and 400 ml of milk is slowly poured.Rice is boiled for 15 minutes 20 minutes.The dishes are covered with a lid and insist on 5-10 minutes.Before serving, a piece of butter was added to the porridge.

The secret of the soup

The first dishes include vegetarian soup.Matht broth increases the production of liquids, so they cannot be consumed by people with an increase in the acidity of the stomach and ulcerative of gastritis.The optimal options for the first dish are mucous rice soup and pureed vegetable soup.

To prepare oatmeal, 0.5 Hercups, 600 ml of water, salt is needed.Oatmeal is cooked for 10-15 minutes.Such soup can be prepared with the addition of a milk mixture.It is added to the end of cooking.A egg and 200 ml of milk are beaten in a separate bowl.The soup is ready to be filtered through a sieve.After that, it was beaten with an egg and was once again boiled.Lizon is poured for a thin stream for 5 minutes after turning off the plate.In this case, the content is constantly stirring to create a homogeneous block.

Mucous rice soup can be prepared with milk.Ingredient:

• 55 g of cereal;
• 400 ml of milk;
• 150 ml of water;
• Vegetable oil;
• salt;
• 2 teaspoons of sugar.

Rice is washed, boiled in water until half is cooked.Then add milk, sugar, salt.Before serving, they are chewed with vegetable oils, crispy biscuits.

The dishes for gastritis include vegetable broth.For example, cauliflower.To prepare the food, drink some onions, carrots, 200 g of cabbage.The vegetables are boiled for 15 minutes 20 minutes and chopped with a blender.Pureed soup is boiled, added 10% cream and turn off the heat.The finished food is served with green vegetables.

Songle meat

The second dish is made from pure meat or minced meat.An alternative to vapor steam - Souffle meat.To prepare food, drink 300 g of beef.It can be replaced with a rabbit, chicken.It is better to refuse pork and lamb with gastritis.The fat varieties cause seriousness of chronic gastritis.

The meat is boiled until cooked, chopped on the meat grinder or brand.In a separate bowl, 2 yolks and a spoon of sour cream are beaten.The ingredients are mixed until a block is homogeneous with adding warm water and salt.The water in which cooked meat is not desired, because the diet for gastritis does not include rich broth.

The mixture is placed in a form of lubrication with butter.The remaining egg whites are beaten with a mixer into the slope and add to the total volume.Songle is grilled in the oven at 180 ° until the light shell appears.

Vegetable stew

Ingredient:

• cauliflower;
• potato;
• onion;
• Zucchini;
• carrot;
• salt;
• Olive oil.

Onions and crushed carrots are stewed in a small amount of water.After 10 minutes, the remaining vegetables are cut by blocks.The stews are stewed to a soft consistency.Cooking time is 20-30 minutes.Olive oil is added to the vegetable stew before serving.

Dessert

To prepare rice pudding, take:

• 100 g of rice and cheese;
• 1 cup of milk;
• 1 cup of water;
• egg;
• 3 teaspoons of sugar;
• 4 tablespoons of sour cream 15%;
• Pinch.

Cereals are boiled in water with milk and salt, wiped until a homogeneous block.After that, the rest of the ingredients is added, except for sour and mixed cream.Pudding is prepared in a cereal in a water bath.The finished dishes are eaten with sour cream.

Jelly fruit can be made from jam, water and gelatin, observing the specified rate on the packaging.To prepare a dessert, 2 glasses of jam, 200 ml of water, will need 5 teaspoons of powder.Water with gelatin is placed in a water tank and is heated to a liquid state, adding jam.The content is mixed and distributed in shape.Jelly placed in the refrigerator for 2 hours.

Beverage

For composes, take a mixture of Prunes, raisins, apples.Dry fruit is covered in a pan after boiling water.Cooking time is 15 minutes 20 minutes.You can cook composes from apples, fruits are not fruits.

The time to observe the diet in gastritis depends on the severity of the symptoms and the degree of inflammation.The menu menu of the singer is used to treat and prevent diseases of gastrointestinal diseases.The appropriate nutrition will help cope with pain and discomfort in the stomach.